@import url('https://fonts.googleapis.com/css2?family=Montserrat:wght@400;500;600;700;800&family=Open+Sans:wght@300;400;500;600&display=swap');

*, *::before, *::after {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

:root {
  --color-primary: #2F3C47;
  --color-teal: #7FB0A1;
  --color-terracotta: #E0B496;
  --color-sky: #C2DCE4;
  --color-white: #FFFFFF;
  --color-light: #F8F8F8;
  --color-light-alt: #EFEFEF;
  --color-text: #2F3C47;
  --color-text-muted: #5A6B77;
  --color-border: #D8E3E8;
  --font-heading: 'Montserrat', sans-serif;
  --font-body: 'Open Sans', sans-serif;
  --max-width: 1280px;
  --radius: 4px;
  --radius-md: 8px;
  --shadow-sm: 0 2px 8px rgba(47,60,71,0.07);
  --shadow-md: 0 6px 24px rgba(47,60,71,0.11);
  --shadow-lg: 0 12px 40px rgba(47,60,71,0.14);
  --transition: 0.25s ease;
}

html {
  scroll-behavior: smooth;
}

body {
  font-family: var(--font-body);
  font-size: 16px;
  line-height: 1.7;
  color: var(--color-text);
  background-color: var(--color-white);
  -webkit-font-smoothing: antialiased;
}

h1, h2, h3, h4, h5, h6 {
  font-family: var(--font-heading);
  line-height: 1.25;
  font-weight: 700;
  color: var(--color-primary);
}

h1 { font-size: clamp(2.2rem, 5vw, 3.6rem); font-weight: 800; letter-spacing: -0.02em; }
h2 { font-size: clamp(1.6rem, 3vw, 2.4rem); font-weight: 700; letter-spacing: -0.01em; }
h3 { font-size: clamp(1.1rem, 2vw, 1.4rem); font-weight: 600; }
h4 { font-size: 1.1rem; font-weight: 600; }

p { margin-bottom: 1rem; color: var(--color-text-muted); line-height: 1.75; }
p:last-child { margin-bottom: 0; }

a { color: var(--color-teal); text-decoration: none; transition: color var(--transition); }
a:hover { color: var(--color-primary); }

ul, ol { padding-left: 1.5rem; }
li { margin-bottom: 0.4rem; color: var(--color-text-muted); line-height: 1.75; }

img { max-width: 100%; height: auto; display: block; }

.container {
  width: 100%;
  max-width: var(--max-width);
  margin-left: auto;
  margin-right: auto;
  padding-left: 24px;
  padding-right: 24px;
}

.container--narrow {
  max-width: 860px;
}

.section {
  padding: 96px 0;
}

.section--sm {
  padding: 64px 0;
}

.section--lg {
  padding: 120px 0;
}

.section--light {
  background-color: var(--color-light);
}

.section--alt {
  background-color: var(--color-light-alt);
}

.section--sky {
  background-color: var(--color-sky);
}

.section--primary {
  background-color: var(--color-primary);
}

.section--teal {
  background-color: var(--color-teal);
}

.section-label {
  display: inline-block;
  font-family: var(--font-heading);
  font-size: 0.72rem;
  font-weight: 700;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--color-teal);
  margin-bottom: 16px;
  padding: 4px 12px;
  border-left: 3px solid var(--color-teal);
  background-color: rgba(127,176,161,0.08);
}

.section-label--light {
  color: var(--color-sky);
  border-color: var(--color-sky);
  background-color: rgba(194,220,228,0.12);
}

.section-label--terracotta {
  color: var(--color-terracotta);
  border-color: var(--color-terracotta);
  background-color: rgba(224,180,150,0.1);
}

.section-title {
  margin-bottom: 16px;
}

.section-subtitle {
  font-size: 1.05rem;
  color: var(--color-text-muted);
  max-width: 640px;
  line-height: 1.75;
}

.grid-2 {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 48px;
  align-items: center;
}

.grid-3 {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 32px;
}

.grid-4 {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 24px;
}

.flex-center {
  display: flex;
  align-items: center;
  justify-content: center;
}

.text-center { text-align: center; }
.text-center .section-subtitle { margin-left: auto; margin-right: auto; }

.divider {
  width: 56px;
  height: 4px;
  background: linear-gradient(90deg, var(--color-teal), var(--color-sky));
  margin-bottom: 24px;
  border-radius: 2px;
}

.divider--center {
  margin-left: auto;
  margin-right: auto;
}

.btn {
  display: inline-block;
  font-family: var(--font-heading);
  font-size: 0.85rem;
  font-weight: 600;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  padding: 14px 32px;
  border-radius: var(--radius);
  border: 2px solid transparent;
  cursor: pointer;
  transition: all var(--transition);
  text-decoration: none;
  line-height: 1.2;
}

.btn--primary {
  background-color: var(--color-teal);
  color: var(--color-white);
  border-color: var(--color-teal);
}

.btn--primary:hover {
  background-color: #6a9d8e;
  border-color: #6a9d8e;
  color: var(--color-white);
  box-shadow: var(--shadow-md);
  transform: translateY(-1px);
}

.btn--outline {
  background-color: transparent;
  color: var(--color-primary);
  border-color: var(--color-primary);
}

.btn--outline:hover {
  background-color: var(--color-primary);
  color: var(--color-white);
}

.btn--light {
  background-color: var(--color-white);
  color: var(--color-primary);
  border-color: var(--color-white);
}

.btn--light:hover {
  background-color: var(--color-sky);
  border-color: var(--color-sky);
  color: var(--color-primary);
}

.btn--terracotta {
  background-color: var(--color-terracotta);
  color: var(--color-white);
  border-color: var(--color-terracotta);
}

.btn--terracotta:hover {
  background-color: #c99878;
  border-color: #c99878;
  color: var(--color-white);
  transform: translateY(-1px);
  box-shadow: var(--shadow-md);
}

.card {
  background-color: var(--color-white);
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-sm);
  border: 1px solid var(--color-border);
  overflow: hidden;
  transition: box-shadow var(--transition), transform var(--transition);
}

.card:hover {
  box-shadow: var(--shadow-md);
  transform: translateY(-3px);
}

.card-body {
  padding: 28px;
}

.card-img {
  width: 100%;
  aspect-ratio: 16/10;
  object-fit: cover;
}

.info-box {
  background-color: rgba(127,176,161,0.08);
  border-left: 4px solid var(--color-teal);
  border-radius: 0 var(--radius-md) var(--radius-md) 0;
  padding: 24px 28px;
  margin-bottom: 24px;
}

.info-box--sky {
  background-color: rgba(194,220,228,0.2);
  border-color: var(--color-sky);
}

.info-box--terracotta {
  background-color: rgba(224,180,150,0.1);
  border-color: var(--color-terracotta);
}

.info-box--warning {
  background-color: rgba(224,180,150,0.15);
  border-color: var(--color-terracotta);
  border-left-width: 5px;
}

.info-box h3, .info-box h4 {
  margin-bottom: 8px;
}

.tag {
  display: inline-block;
  font-family: var(--font-heading);
  font-size: 0.7rem;
  font-weight: 700;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  padding: 3px 10px;
  border-radius: 20px;
  background-color: rgba(127,176,161,0.15);
  color: var(--color-teal);
  margin-bottom: 12px;
}

.icon-box {
  width: 52px;
  height: 52px;
  border-radius: var(--radius-md);
  background-color: rgba(127,176,161,0.12);
  display: flex;
  align-items: center;
  justify-content: center;
  margin-bottom: 16px;
  flex-shrink: 0;
}

.icon-box svg {
  width: 26px;
  height: 26px;
  stroke: var(--color-teal);
  fill: none;
  stroke-width: 1.75;
  stroke-linecap: round;
  stroke-linejoin: round;
}

.icon-box--terracotta {
  background-color: rgba(224,180,150,0.15);
}

.icon-box--terracotta svg {
  stroke: var(--color-terracotta);
}

.icon-box--sky {
  background-color: rgba(194,220,228,0.25);
}

.icon-box--sky svg {
  stroke: #5a9ab0;
}

.stat-strip {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 0;
  background-color: var(--color-primary);
}

.stat-item {
  padding: 40px 32px;
  text-align: center;
  border-right: 1px solid rgba(255,255,255,0.08);
}

.stat-item:last-child { border-right: none; }

.stat-number {
  font-family: var(--font-heading);
  font-size: 2.6rem;
  font-weight: 800;
  color: var(--color-terracotta);
  line-height: 1;
  margin-bottom: 8px;
}

.stat-label {
  font-size: 0.85rem;
  color: rgba(255,255,255,0.7);
  font-family: var(--font-heading);
  letter-spacing: 0.05em;
  text-transform: uppercase;
}

.checklist {
  list-style: none;
  padding: 0;
}

.checklist li {
  padding-left: 28px;
  position: relative;
  margin-bottom: 12px;
}

.checklist li::before {
  content: '';
  position: absolute;
  left: 0;
  top: 8px;
  width: 14px;
  height: 14px;
  border-radius: 50%;
  background-color: var(--color-teal);
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 12 12'%3E%3Cpath d='M2 6l3 3 5-5' stroke='white' stroke-width='1.8' fill='none' stroke-linecap='round' stroke-linejoin='round'/%3E%3C/svg%3E");
  background-size: 10px;
  background-position: center;
  background-repeat: no-repeat;
  flex-shrink: 0;
}

.checklist--terracotta li::before {
  background-color: var(--color-terracotta);
}

.numbered-list {
  list-style: none;
  padding: 0;
  counter-reset: steps;
}

.numbered-list li {
  counter-increment: steps;
  padding-left: 52px;
  position: relative;
  margin-bottom: 24px;
  min-height: 40px;
}

.numbered-list li::before {
  content: counter(steps);
  position: absolute;
  left: 0;
  top: 0;
  width: 36px;
  height: 36px;
  background-color: var(--color-primary);
  color: var(--color-white);
  font-family: var(--font-heading);
  font-weight: 700;
  font-size: 0.85rem;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
}

.callout-box {
  background-color: var(--color-primary);
  color: var(--color-white);
  border-radius: var(--radius-md);
  padding: 36px 40px;
}

.callout-box h3, .callout-box h4 {
  color: var(--color-terracotta);
  margin-bottom: 16px;
}

.callout-box p, .callout-box li {
  color: rgba(255,255,255,0.82);
}

.callout-box .checklist li::before {
  background-color: var(--color-terracotta);
}

.quote-block {
  border-left: 5px solid var(--color-teal);
  padding: 20px 28px;
  background-color: rgba(127,176,161,0.06);
  border-radius: 0 var(--radius-md) var(--radius-md) 0;
  margin: 24px 0;
}

.quote-block p {
  font-size: 1.05rem;
  font-style: italic;
  color: var(--color-primary);
  margin: 0;
}

.section-divider {
  height: 1px;
  background: linear-gradient(90deg, transparent, var(--color-border), transparent);
  margin: 0;
}

.badge {
  display: inline-flex;
  align-items: center;
  gap: 6px;
  font-family: var(--font-heading);
  font-size: 0.7rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  padding: 6px 14px;
  border-radius: 20px;
  color: var(--color-white);
  background-color: var(--color-teal);
}

.badge--outline {
  background-color: transparent;
  color: var(--color-teal);
  border: 1px solid var(--color-teal);
}

.table-standard {
  width: 100%;
  border-collapse: collapse;
  font-size: 0.93rem;
}

.table-standard th {
  background-color: var(--color-primary);
  color: var(--color-white);
  font-family: var(--font-heading);
  font-size: 0.78rem;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  padding: 14px 20px;
  text-align: left;
  font-weight: 600;
}

.table-standard td {
  padding: 14px 20px;
  border-bottom: 1px solid var(--color-border);
  color: var(--color-text-muted);
  vertical-align: top;
}

.table-standard tr:last-child td { border-bottom: none; }

.table-standard tr:nth-child(even) td {
  background-color: var(--color-light);
}

.table-standard td strong {
  color: var(--color-primary);
  font-weight: 600;
}

.educational-notice {
  background-color: rgba(194,220,228,0.25);
  border: 1px solid rgba(194,220,228,0.6);
  border-radius: var(--radius-md);
  padding: 28px 32px;
  margin-top: 64px;
}

.educational-notice h4 {
  font-size: 0.82rem;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: #4a7a8a;
  margin-bottom: 12px;
}

.educational-notice p {
  font-size: 0.88rem;
  color: #4a7a8a;
  margin-bottom: 0;
}

.site-notice {
  background-color: rgba(47,60,71,0.04);
  border-top: 1px solid var(--color-border);
  padding: 12px 0;
  text-align: center;
}

.site-notice p {
  font-size: 0.8rem;
  color: var(--color-text-muted);
  margin: 0;
  font-family: var(--font-heading);
  letter-spacing: 0.04em;
}

.page-hero {
  background-color: var(--color-primary);
  padding: 80px 0 64px;
}

.page-hero h1 {
  color: var(--color-white);
  margin-bottom: 16px;
}

.page-hero p {
  color: rgba(255,255,255,0.7);
  font-size: 1.05rem;
  max-width: 600px;
}

.breadcrumb {
  display: flex;
  align-items: center;
  gap: 8px;
  margin-bottom: 24px;
  font-size: 0.82rem;
  font-family: var(--font-heading);
  text-transform: uppercase;
  letter-spacing: 0.08em;
}

.breadcrumb a { color: rgba(255,255,255,0.55); }
.breadcrumb a:hover { color: var(--color-sky); }
.breadcrumb span { color: rgba(255,255,255,0.35); }
.breadcrumb .current { color: var(--color-sky); }

.accordion-item {
  border-bottom: 1px solid var(--color-border);
}

.accordion-item:first-child {
  border-top: 1px solid var(--color-border);
}

.accordion-trigger {
  width: 100%;
  background: none;
  border: none;
  cursor: pointer;
  padding: 22px 0;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
  text-align: left;
  font-family: var(--font-heading);
  font-size: 1rem;
  font-weight: 600;
  color: var(--color-primary);
  transition: color var(--transition);
}

.accordion-trigger:hover { color: var(--color-teal); }

.accordion-trigger.active { color: var(--color-teal); }

.accordion-icon {
  width: 22px;
  height: 22px;
  flex-shrink: 0;
  border: 2px solid var(--color-border);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  transition: all var(--transition);
}

.accordion-trigger.active .accordion-icon {
  border-color: var(--color-teal);
  background-color: var(--color-teal);
}

.accordion-icon svg {
  width: 10px;
  height: 10px;
  stroke: var(--color-text-muted);
  fill: none;
  stroke-width: 2.5;
  stroke-linecap: round;
  transition: transform var(--transition), stroke var(--transition);
}

.accordion-trigger.active .accordion-icon svg {
  transform: rotate(180deg);
  stroke: var(--color-white);
}

.accordion-content {
  display: none;
  padding: 0 0 22px 0;
}

.accordion-content.open {
  display: block;
}

.accordion-content p {
  font-size: 0.95rem;
}

.timeline {
  position: relative;
  padding-left: 36px;
}

.timeline::before {
  content: '';
  position: absolute;
  left: 10px;
  top: 8px;
  bottom: 8px;
  width: 2px;
  background: linear-gradient(180deg, var(--color-teal), var(--color-sky));
}

.timeline-item {
  position: relative;
  margin-bottom: 32px;
}

.timeline-item::before {
  content: '';
  position: absolute;
  left: -30px;
  top: 6px;
  width: 12px;
  height: 12px;
  border-radius: 50%;
  background-color: var(--color-teal);
  border: 3px solid var(--color-white);
  box-shadow: 0 0 0 2px var(--color-teal);
}

.matrix-grid {
  display: grid;
  grid-template-columns: 160px 1fr 1fr 1fr;
  border: 1px solid var(--color-border);
  border-radius: var(--radius-md);
  overflow: hidden;
}

.matrix-cell {
  padding: 16px 20px;
  border-right: 1px solid var(--color-border);
  border-bottom: 1px solid var(--color-border);
  font-size: 0.88rem;
  color: var(--color-text-muted);
}

.matrix-cell:last-child,
.matrix-cell:nth-child(4n) { border-right: none; }

.matrix-cell--header {
  background-color: var(--color-primary);
  color: var(--color-white);
  font-family: var(--font-heading);
  font-size: 0.78rem;
  font-weight: 600;
  letter-spacing: 0.06em;
  text-transform: uppercase;
}

.matrix-cell--label {
  background-color: var(--color-light);
  font-family: var(--font-heading);
  font-weight: 600;
  font-size: 0.85rem;
  color: var(--color-primary);
}

.matrix-cell--pos { color: #3a8a6e; font-weight: 500; }
.matrix-cell--neg { color: #c07050; font-weight: 500; }
.matrix-cell--mid { color: #7a8a5a; font-weight: 500; }

.glossary-rail {
  position: sticky;
  top: 90px;
  background-color: var(--color-light);
  border-radius: var(--radius-md);
  border: 1px solid var(--color-border);
  overflow: hidden;
}

.glossary-rail-header {
  background-color: var(--color-primary);
  padding: 16px 20px;
}

.glossary-rail-header h4 {
  color: var(--color-white);
  font-size: 0.8rem;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  margin: 0;
}

.glossary-alpha {
  display: flex;
  flex-wrap: wrap;
  gap: 4px;
  padding: 12px 16px;
  border-bottom: 1px solid var(--color-border);
}

.glossary-alpha a {
  width: 26px;
  height: 26px;
  display: flex;
  align-items: center;
  justify-content: center;
  font-family: var(--font-heading);
  font-size: 0.75rem;
  font-weight: 600;
  border-radius: 3px;
  color: var(--color-primary);
  background-color: var(--color-white);
  border: 1px solid var(--color-border);
  transition: all var(--transition);
}

.glossary-alpha a:hover, .glossary-alpha a.active {
  background-color: var(--color-teal);
  color: var(--color-white);
  border-color: var(--color-teal);
}

.glossary-nav {
  padding: 12px;
}

.glossary-nav a {
  display: block;
  padding: 6px 8px;
  font-size: 0.82rem;
  color: var(--color-text-muted);
  border-radius: 3px;
  transition: all var(--transition);
}

.glossary-nav a:hover {
  background-color: rgba(127,176,161,0.1);
  color: var(--color-teal);
}

.habit-tracker {
  display: grid;
  grid-template-columns: repeat(7, 1fr);
  gap: 6px;
}

.habit-day {
  aspect-ratio: 1;
  border-radius: 4px;
  background-color: var(--color-light-alt);
  position: relative;
  overflow: hidden;
}

.habit-day.filled {
  background-color: var(--color-teal);
  opacity: 0.85;
}

.habit-day.partial {
  background-color: var(--color-sky);
}

.habit-day-label {
  font-size: 0.62rem;
  font-family: var(--font-heading);
  text-align: center;
  color: var(--color-text-muted);
  margin-bottom: 4px;
  text-transform: uppercase;
  letter-spacing: 0.05em;
}

.hero {
  position: relative;
  min-height: 92vh;
  display: flex;
  align-items: center;
  overflow: hidden;
  background-color: var(--color-primary);
}

.hero-bg {
  position: absolute;
  inset: 0;
  z-index: 0;
}

.hero-bg img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  opacity: 0.3;
}

.hero-overlay {
  position: absolute;
  inset: 0;
  background: linear-gradient(135deg, rgba(47,60,71,0.88) 0%, rgba(47,60,71,0.55) 60%, rgba(47,60,71,0.35) 100%);
  z-index: 1;
}

.hero-content {
  position: relative;
  z-index: 2;
  max-width: 720px;
}

.hero h1 {
  color: var(--color-white);
  margin-bottom: 24px;
  font-size: clamp(2.4rem, 5.5vw, 4rem);
}

.hero h1 span {
  color: var(--color-terracotta);
}

.hero p {
  color: rgba(255,255,255,0.8);
  font-size: 1.1rem;
  margin-bottom: 36px;
  max-width: 560px;
  line-height: 1.8;
}

.hero-badges {
  display: flex;
  gap: 12px;
  flex-wrap: wrap;
  margin-bottom: 40px;
}

.hero-badge {
  display: inline-flex;
  align-items: center;
  gap: 6px;
  padding: 6px 16px;
  border: 1px solid rgba(255,255,255,0.2);
  border-radius: 20px;
  font-family: var(--font-heading);
  font-size: 0.73rem;
  font-weight: 600;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: rgba(255,255,255,0.75);
}

.hero-scroll {
  position: absolute;
  bottom: 36px;
  left: 50%;
  transform: translateX(-50%);
  z-index: 2;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 8px;
  color: rgba(255,255,255,0.45);
  font-family: var(--font-heading);
  font-size: 0.68rem;
  letter-spacing: 0.15em;
  text-transform: uppercase;
}

.hero-scroll-line {
  width: 1px;
  height: 40px;
  background: linear-gradient(180deg, rgba(255,255,255,0.5), transparent);
  animation: scrollLine 2s ease-in-out infinite;
}

@keyframes scrollLine {
  0%, 100% { opacity: 0.4; transform: scaleY(1); }
  50% { opacity: 1; transform: scaleY(0.7); }
}

.feature-card {
  background-color: var(--color-white);
  border-radius: var(--radius-md);
  border: 1px solid var(--color-border);
  padding: 28px;
  transition: box-shadow var(--transition), transform var(--transition);
}

.feature-card:hover {
  box-shadow: var(--shadow-md);
  transform: translateY(-3px);
}

.feature-card h3 {
  margin-bottom: 10px;
  font-size: 1.05rem;
}

.feature-card p {
  font-size: 0.9rem;
  margin: 0;
}

.product-card {
  background-color: var(--color-white);
  border-radius: var(--radius-md);
  border: 1px solid var(--color-border);
  overflow: hidden;
  transition: box-shadow var(--transition), transform var(--transition);
  display: flex;
  flex-direction: column;
}

.product-card:hover {
  box-shadow: var(--shadow-lg);
  transform: translateY(-4px);
}

.product-card-img {
  width: 100%;
  aspect-ratio: 4/3;
  object-fit: cover;
}

.product-card-body {
  padding: 24px;
  display: flex;
  flex-direction: column;
  flex: 1;
}

.product-card h3 {
  font-size: 1.05rem;
  margin-bottom: 10px;
}

.product-card p {
  font-size: 0.88rem;
  margin-bottom: 16px;
}

.product-benefits {
  list-style: none;
  padding: 0;
  margin-bottom: 20px;
  flex: 1;
}

.product-benefits li {
  padding-left: 20px;
  position: relative;
  font-size: 0.84rem;
  margin-bottom: 6px;
  color: var(--color-text-muted);
}

.product-benefits li::before {
  content: '';
  position: absolute;
  left: 0;
  top: 9px;
  width: 7px;
  height: 7px;
  border-radius: 50%;
  background-color: var(--color-teal);
}

.product-card .btn {
  font-size: 0.78rem;
  padding: 10px 22px;
  width: 100%;
  text-align: center;
}

.contact-form {
  background-color: var(--color-white);
  border-radius: var(--radius-md);
  padding: 48px;
  box-shadow: var(--shadow-md);
  border: 1px solid var(--color-border);
}

.form-group {
  margin-bottom: 24px;
}

.form-label {
  display: block;
  font-family: var(--font-heading);
  font-size: 0.8rem;
  font-weight: 700;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--color-primary);
  margin-bottom: 8px;
}

.form-control {
  width: 100%;
  padding: 12px 16px;
  border: 1.5px solid var(--color-border);
  border-radius: var(--radius);
  font-family: var(--font-body);
  font-size: 0.95rem;
  color: var(--color-primary);
  background-color: var(--color-white);
  transition: border-color var(--transition), box-shadow var(--transition);
  appearance: none;
  -webkit-appearance: none;
}

.form-control:focus {
  outline: none;
  border-color: var(--color-teal);
  box-shadow: 0 0 0 3px rgba(127,176,161,0.15);
}

.form-control::placeholder {
  color: #aab5bc;
}

textarea.form-control {
  resize: vertical;
  min-height: 140px;
}

.form-disclaimer {
  font-size: 0.82rem;
  color: var(--color-text-muted);
  background-color: var(--color-light);
  border-radius: var(--radius);
  padding: 16px;
  margin-bottom: 24px;
  border-left: 3px solid var(--color-terracotta);
}

.map-placeholder {
  background-color: var(--color-primary);
  border-radius: var(--radius-md);
  padding: 40px;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  text-align: center;
  min-height: 240px;
  position: relative;
  overflow: hidden;
}

.map-placeholder::before {
  content: '';
  position: absolute;
  inset: 0;
  background: radial-gradient(circle at 40% 60%, rgba(127,176,161,0.2), transparent 60%);
}

.map-pin svg {
  width: 48px;
  height: 48px;
  stroke: var(--color-terracotta);
  fill: none;
  stroke-width: 1.5;
  margin-bottom: 16px;
}

.contact-detail {
  display: flex;
  align-items: flex-start;
  gap: 16px;
  margin-bottom: 24px;
}

.contact-detail-icon {
  width: 40px;
  height: 40px;
  border-radius: var(--radius);
  background-color: rgba(127,176,161,0.12);
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
}

.contact-detail-icon svg {
  width: 20px;
  height: 20px;
  stroke: var(--color-teal);
  fill: none;
  stroke-width: 1.75;
  stroke-linecap: round;
  stroke-linejoin: round;
}

.contact-detail-text h4 {
  font-size: 0.78rem;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--color-text-muted);
  margin-bottom: 4px;
}

.contact-detail-text p, .contact-detail-text a {
  font-size: 0.92rem;
  color: var(--color-primary);
  margin: 0;
}

.legal-content {
  font-size: 0.95rem;
  line-height: 1.8;
}

.legal-content h2 {
  font-size: 1.35rem;
  margin-top: 48px;
  margin-bottom: 16px;
  padding-top: 48px;
  border-top: 1px solid var(--color-border);
}

.legal-content h2:first-child {
  margin-top: 0;
  padding-top: 0;
  border-top: none;
}

.legal-content h3 {
  font-size: 1.05rem;
  margin-top: 28px;
  margin-bottom: 12px;
}

.legal-content ul, .legal-content ol {
  margin-bottom: 16px;
}

.legal-content p { margin-bottom: 14px; }

.version-log {
  background-color: var(--color-light);
  border: 1px solid var(--color-border);
  border-radius: var(--radius);
  padding: 20px;
  font-size: 0.82rem;
  color: var(--color-text-muted);
  margin-top: 48px;
}

.version-log h4 {
  font-size: 0.78rem;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--color-text-muted);
  margin-bottom: 12px;
}

.version-row {
  display: flex;
  gap: 24px;
  padding: 8px 0;
  border-bottom: 1px solid var(--color-border);
}

.version-row:last-child { border-bottom: none; }

.version-date {
  font-family: var(--font-heading);
  font-weight: 600;
  color: var(--color-primary);
  white-space: nowrap;
  min-width: 100px;
}

.disclaimer-banner {
  background-color: var(--color-primary);
  padding: 56px 0;
  text-align: center;
}

.disclaimer-banner h2 {
  color: var(--color-terracotta);
  margin-bottom: 16px;
}

.disclaimer-banner p {
  color: rgba(255,255,255,0.8);
  max-width: 700px;
  margin: 0 auto 16px;
}

.disclaimer-banner p:last-child { margin-bottom: 0; }

.thank-you-container {
  min-height: 80vh;
  display: flex;
  align-items: center;
  justify-content: center;
  padding: 80px 24px;
}

.thank-you-card {
  max-width: 560px;
  text-align: center;
}

.thank-you-icon {
  width: 72px;
  height: 72px;
  border-radius: 50%;
  background-color: rgba(127,176,161,0.12);
  display: flex;
  align-items: center;
  justify-content: center;
  margin: 0 auto 24px;
}

.thank-you-icon svg {
  width: 36px;
  height: 36px;
  stroke: var(--color-teal);
  fill: none;
  stroke-width: 1.75;
  stroke-linecap: round;
  stroke-linejoin: round;
}

.about-philosophy {
  background-color: var(--color-primary);
  border-radius: var(--radius-md);
  padding: 48px;
  position: relative;
  overflow: hidden;
}

.about-philosophy::before {
  content: '';
  position: absolute;
  top: -60px;
  right: -60px;
  width: 200px;
  height: 200px;
  border-radius: 50%;
  background: radial-gradient(circle, rgba(127,176,161,0.18), transparent 70%);
}

.about-philosophy h2 {
  color: var(--color-terracotta);
  margin-bottom: 20px;
}

.about-philosophy p {
  color: rgba(255,255,255,0.8);
  font-size: 1.02rem;
  line-height: 1.85;
}

.value-item {
  display: flex;
  gap: 20px;
  margin-bottom: 28px;
  padding-bottom: 28px;
  border-bottom: 1px solid var(--color-border);
}

.value-item:last-child {
  border-bottom: none;
  margin-bottom: 0;
  padding-bottom: 0;
}

.value-number {
  font-family: var(--font-heading);
  font-size: 1.8rem;
  font-weight: 800;
  color: rgba(127,176,161,0.3);
  line-height: 1;
  min-width: 40px;
}

.value-content h3 { margin-bottom: 6px; }

.nutrient-spotlight {
  background-color: var(--color-white);
  border-radius: var(--radius-md);
  border: 1px solid var(--color-border);
  overflow: hidden;
  margin-top: 48px;
}

.nutrient-spotlight-header {
  background-color: var(--color-teal);
  padding: 20px 28px;
}

.nutrient-spotlight-header h3 {
  color: var(--color-white);
  margin: 0;
  font-size: 1rem;
  letter-spacing: 0.05em;
  text-transform: uppercase;
}

.notice-bar {
  background-color: var(--color-primary);
  padding: 10px 0;
}

.notice-bar p {
  color: rgba(255,255,255,0.65);
  font-size: 0.78rem;
  font-family: var(--font-heading);
  letter-spacing: 0.06em;
  text-align: center;
  margin: 0;
  text-transform: uppercase;
}

.notice-bar span {
  color: var(--color-terracotta);
  font-weight: 700;
}

@media (max-width: 1024px) {
  .grid-4 { grid-template-columns: repeat(2, 1fr); }
  .stat-strip { grid-template-columns: repeat(2, 1fr); }
  .stat-item:nth-child(2) { border-right: none; }
  .matrix-grid { grid-template-columns: 120px 1fr 1fr 1fr; }
}

@media (max-width: 768px) {
  .section { padding: 64px 0; }
  .section--lg { padding: 80px 0; }
  .grid-2 { grid-template-columns: 1fr; gap: 32px; }
  .grid-3 { grid-template-columns: 1fr; }
  .grid-4 { grid-template-columns: 1fr; }
  .stat-strip { grid-template-columns: repeat(2, 1fr); }
  h1 { font-size: 2rem; }
  h2 { font-size: 1.5rem; }
  .hero { min-height: 100vh; }
  .contact-form { padding: 28px; }
  .about-philosophy { padding: 32px; }
  .callout-box { padding: 24px; }
  .matrix-grid { display: none; }
  .matrix-grid-mobile { display: block; }
  .glossary-rail { position: static; margin-bottom: 24px; }
  .grid-2.reverse-mobile { direction: ltr; }
  .grid-2.reverse-mobile > *:first-child { order: 2; }
  .grid-2.reverse-mobile > *:last-child { order: 1; }
}

@media (max-width: 480px) {
  .stat-strip { grid-template-columns: 1fr 1fr; }
  .hero h1 { font-size: 1.8rem; }
  .contact-form { padding: 20px; }
  .hero-badges { gap: 8px; }
}

.cookie-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  z-index: 9999;
  background-color: var(--color-primary);
  border-top: 3px solid var(--color-teal);
  padding: 20px 24px;
  box-shadow: 0 -4px 24px rgba(0,0,0,0.18);
  transform: translateY(100%);
  transition: transform 0.4s cubic-bezier(0.34, 1.56, 0.64, 1);
}

.cookie-banner.visible {
  transform: translateY(0);
}

.cookie-banner-inner {
  max-width: var(--max-width);
  margin: 0 auto;
  display: flex;
  align-items: center;
  gap: 24px;
  flex-wrap: wrap;
}

.cookie-banner-text {
  flex: 1;
  min-width: 260px;
}

.cookie-banner-text p {
  color: rgba(255,255,255,0.8);
  font-size: 0.87rem;
  margin: 0;
  line-height: 1.6;
}

.cookie-banner-actions {
  display: flex;
  gap: 10px;
  flex-wrap: wrap;
  flex-shrink: 0;
}

.cookie-btn {
  font-family: var(--font-heading);
  font-size: 0.78rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  padding: 10px 22px;
  border-radius: var(--radius);
  border: 2px solid transparent;
  cursor: pointer;
  transition: all var(--transition);
}

.cookie-btn--accept {
  background-color: var(--color-teal);
  color: var(--color-white);
  border-color: var(--color-teal);
}

.cookie-btn--accept:hover {
  background-color: #6a9d8e;
}

.cookie-btn--decline {
  background-color: transparent;
  color: rgba(255,255,255,0.7);
  border-color: rgba(255,255,255,0.25);
}

.cookie-btn--decline:hover {
  border-color: rgba(255,255,255,0.5);
  color: var(--color-white);
}

.cookie-btn--learn {
  background-color: transparent;
  color: var(--color-sky);
  border-color: transparent;
  text-decoration: underline;
  text-underline-offset: 2px;
  padding: 10px 8px;
}

.cookie-btn--learn:hover {
  color: var(--color-white);
}

.fade-in {
  opacity: 0;
  transform: translateY(20px);
  transition: opacity 0.6s ease, transform 0.6s ease;
}

.fade-in.visible {
  opacity: 1;
  transform: translateY(0);
}

.slide-in-left {
  opacity: 0;
  transform: translateX(-24px);
  transition: opacity 0.6s ease, transform 0.6s ease;
}

.slide-in-left.visible {
  opacity: 1;
  transform: translateX(0);
}

.slide-in-right {
  opacity: 0;
  transform: translateX(24px);
  transition: opacity 0.6s ease, transform 0.6s ease;
}

.slide-in-right.visible {
  opacity: 1;
  transform: translateX(0);
}

.stagger-1 { transition-delay: 0.1s; }
.stagger-2 { transition-delay: 0.2s; }
.stagger-3 { transition-delay: 0.3s; }
.stagger-4 { transition-delay: 0.4s; }